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92px;gap:7px;margin-bottom:6px;display:grid}.running-measurement-quick>input{width:100%}.running-measurement-quick>button{color:#155f91;cursor:pointer;background:#eef7fd;border:1px solid #a9cfe9;border-radius:8px;justify-content:space-between;align-items:center;height:42px;padding:0 13px;font-size:14px;font-weight:900;display:flex}.running-measurement-quick>button span{font-size:12px}.running-unit-backdrop{z-index:1200;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#0e1c277a;justify-content:center;align-items:flex-end;padding:18px;display:flex;position:fixed;inset:0}.running-unit-picker{color:#fff;background:#173400;border:1px solid #ffffff1f;border-radius:28px;width:min(620px,100%);overflow:hidden;box-shadow:0 20px 60px #00000059}.running-unit-picker button{color:#fff;text-align:left;cursor:pointer;background:0 0;border:0;border-bottom:1px solid #ffffff29;justify-content:space-between;align-items:center;width:100%;min-height:78px;padding:0 24px;font-size:28px;display:flex}.running-unit-picker button:last-child{border-bottom:0}.running-unit-picker i{border:3px solid #aab69a;border-radius:50%;width:28px;height:28px;display:block}.running-unit-picker button.active i{background:#8cff54;border-color:#8cff54;box-shadow:inset 0 0 0 6px #173400}.running-unit-picker button:focus-visible{outline-offset:-4px;outline:3px solid #8cff54}@media (width>=721px){.running-unit-backdrop{align-items:center}.running-unit-picker{width:420px}.running-unit-picker button{min-height:68px;font-size:23px}}.running-script-converter{background:#fffdf4;border:1px solid #d7c36f;border-radius:12px;gap:10px;margin:14px 0;padding:14px;display:grid}.running-script-converter header{justify-content:space-between;align-items:center;gap:14px;display:flex}.running-script-converter header div{gap:3px;display:grid}.running-script-converter header b{color:#2c4659;font-size:14px}.running-script-converter header small{color:#6f7f8c;font-size:11px}.running-live-preview-status{color:#24714f;white-space:nowrap;background:#edf8f2;border:1px solid #b8d8ca;border-radius:999px;padding:9px 12px;font-size:12px;font-weight:800}.running-script-converter textarea{color:#20394c;resize:vertical;background:#fff;border:1px solid #cbd9e2;border-radius:9px;width:100%;min-height:138px;padding:12px;font:600 14px/1.55 inherit}@media (width<=600px){.running-script-converter header{flex-direction:column;align-items:stretch}.running-live-preview-status{align-self:flex-start}}.fartlek-step-editor,.fartlek-step-list{background:#f7fbff;border:1px solid #d7e2ed;border-radius:10px;margin:12px 0;padding:12px}.fartlek-step-row{grid-template-columns:90px repeat(3,minmax(0,1fr));align-items:end;gap:8px;margin-top:10px;display:grid}.fartlek-step-row label{gap:4px;font-size:14px;display:grid}.fartlek-step-row input{width:100%;min-width:0;padding:8px}.fartlek-step-list>div{border-bottom:1px solid #d7e2ed;justify-content:space-between;gap:8px;padding:6px 0;display:flex}.fartlek-step-list>div:last-child{border:0}@media (width<=600px){.fartlek-step-row{grid-template-columns:repeat(3,minmax(0,1fr))}.fartlek-step-row strong{grid-column:1/-1}.fartlek-step-list>div{display:grid}}.fartlek-step-header{justify-content:space-between;align-items:center;gap:12px;display:flex}.fartlek-step-header button{width:auto!important}.fartlek-step-disclosure{background:#fff;border:1px solid #d7e2ed;border-radius:8px;margin-top:8px}.fartlek-step-disclosure summary{cursor:pointer;padding:10px;font-weight:600}.fartlek-step-disclosure summary span{margin-left:10px;font-weight:400}.fartlek-step-disclosure .fartlek-step-row{grid-template-columns:repeat(3,minmax(0,1fr));margin:0;padding:10px}.fartlek-remove-step{color:#a33;cursor:pointer;background:0 0;border:0;grid-column:1/-1;justify-self:end}@media (width<=600px){.fartlek-step-disclosure summary span{margin:3px 0 0;display:block}.fartlek-step-header{flex-wrap:wrap}}.fartlek-step-row select{background:#fff;border:1px solid #cbd5e1;border-radius:6px;width:100%;min-width:0;padding:8px}.fartlek-step-row label input{margin-top:5px}.load-history>button{text-align:center;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:8px;flex:1;grid-template-rows:58px auto auto;min-width:0;padding:0 2px 5px;display:grid}.load-history>button:hover,.load-history>button:focus-visible{background:#f2f9fd;border-color:#93c3e3;outline:0}.load-history>button.active{background:#eaf5fc;border-color:#3a8fc6;box-shadow:0 0 0 2px #3a8fc61f}.load-history>button>div{justify-content:center;align-items:flex-end;height:58px;display:flex}.load-history>button>div span{background:linear-gradient(#5c9fd2,#285f89);border-radius:5px 5px 2px 2px;width:min(22px,70%);display:block}.load-history>button.active>div span{background:linear-gradient(#24a7de,#15577f)}.load-history>button b{color:#36566f;margin-top:3px;font-size:8px}.load-history>button small{color:#8796a2;font-size:6px}.load-week-detail{background:#fff;border:1px solid #b8d8ee;border-radius:12px;margin-top:11px;overflow:hidden}.load-week-detail>header{background:#eaf5fc;grid-template-columns:1fr auto 28px;align-items:center;gap:12px;padding:12px;display:grid}.load-week-detail>header>span{flex-direction:column;gap:2px;display:flex}.load-week-detail>header>span:nth-child(2){text-align:right}.load-week-detail>header small{color:#688298;font-size:7px;font-weight:850}.load-week-detail>header b{color:#244b68;font-size:11px}.load-week-detail>header strong{color:#1767a7;font-size:18px}.load-week-detail>header button{color:#36566f;cursor:pointer;background:#fff;border:0;border-radius:50%;place-items:center;width:28px;height:28px;padding:0;font-size:18px;display:grid}.load-week-sessions{display:grid}.load-week-sessions>article{border-top:1px solid #e5edf2;grid-template-columns:minmax(0,1fr) auto;gap:9px;padding:11px 12px;display:grid}.load-week-sessions>article:first-child{border-top:0}.load-week-sessions article>span{flex-direction:column;gap:3px;display:flex}.load-week-sessions article>span:nth-child(2){justify-content:center;align-items:flex-end}.load-week-sessions article b{color:#294a63;font-size:10px}.load-week-sessions article strong{color:#1767a7;font-size:16px}.load-week-sessions article small{color:#718797;font-size:8px}.load-week-sessions dl{grid-column:1/-1;grid-template-columns:repeat(5,1fr);gap:5px;margin:2px 0 0;display:grid}.load-week-sessions dl>div{text-align:center;background:#f4f8fb;border-radius:7px;padding:6px}.load-week-sessions dt{color:#7890a1;font-size:7px}.load-week-sessions dd{color:#35566e;margin:2px 0 0;font-size:9px;font-weight:850}@media (width<=720px){.load-history>button{min-width:48px}.load-week-detail>header{grid-template-columns:1fr auto 32px}.load-week-detail>header b{font-size:13px}.load-week-sessions>article{padding:13px 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0;padding:16px}.full-session-view h3{color:#245a7e;margin:0 0 9px;font-size:16px}.full-session-view p{white-space:pre-wrap;margin:0;line-height:1.6}.full-session-video-links{flex-wrap:wrap;gap:8px;margin-top:14px;display:flex}.full-session-video-links a{color:#fff;background:#1767a7;border-radius:8px;padding:9px 12px;font-size:14px;font-weight:700;text-decoration:none;display:inline-block}@media (width<=650px){.full-session-video-row{grid-template-columns:1fr}.full-session-video-heading{align-items:flex-start}.full-session-video-links{display:grid}}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}